{Recipe} Healthy Vegan Indonesian Tofu Balls

Healthy Vegan Indonesian Tofu Balls 

A healthier version of the deep fried Indonesian recipe.

Serves: 6, 24 balls

 

Ingredients for Balls

1 1/2 cups tofu

2 cloves garlic

1 tsp fresh ginger (grated)

1 tsp stevia

2 tbs soya sauce

4 tbs whole wheat flour

2 tbs flax seeds (ground)

1/2 cup spring onion (chopped)

2 tbs coconut oil

Himalayan salt

Ingredients for Peanut Sauce

3 cloves garlic

1 tbsp fresh ginger (grated)

1/2 spicy red chili pepper (optional)

1 tbs coconut oil

1 onion (chopped)

1/2 cup peanut butter

3/4 cup coconut milk

3 tbs soya sauce

1/2 tsp apple vinegar

Instructions:

  1. Preheat oven to 360 degrees F (180 degrees C)
  2. Grind flax seeds and place in 2 tbs water. Leave to stand for 5 minutes.
  3. Cut tofu into small cubes and pat dry.
  4. Place tofu, garlic, and ginger into the blender. Pulse blend several times until tofu is in small chunks. Add stevia, soy sauce, whole wheat flour and flax seed mix into the blender. Blend until smooth consistency. Transfer into a bowl.
  5. Add spring onion into the bowl, add coconut oil and salt. Stir.
  6. Make 24 balls out of the mixture and place them on baking paper on a baking dish. Place in oven for 10-15 minutes.
  7. Serve alongside peanut sauce.
  8. To prepare peanut sauce place garlic, ginger and spicy pepper (optional) into the blender.
  9. Stir fry onion in coconut oil for 2 minutes. Add garlic mixture and fry for 2 more minutes.
  10. Add coconut milk followed by peanut butter into mixture slowly spoonful after spoonful. Stir until smooth consistency. Bring to boil. Add soy sauce. If the consistency is too thick, add some water. Add vinegar and remove from heat. Allow cooling before serving.
  11. Enjoy!

Thank you for taking the time to read this. If you are serious about improving your health no matter what your age or circumstance are, and are ready to achieve better results with your weight loss attempts, guaranteed, then join my mailing list where you will receive my weekly newsletter with groundbreaking health, motivational content, recipes, supplement recommendations, easy workouts, as well as many FREE bonuses and special offers. Click HERE to subscribe. Or visit the Guerrilla Diet Website for my health advice, offers, programs and free information HERE.

Leave A Response

* Denotes Required Field