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Raw Tasty Vegan Apple Pie 

Apples are great for weight loss since they are rich in phytonutrients and in fiber that help regulate blood sugar levels and keep you feeling full for longer. This is a healthy apple pie. You can make it sugar free by exchanging the maple syrup with stevia.

Preparation time: 15 minutes

Ingredients – Base

1 tbs freshly ground flax seeds mixed with 3 tbs water

3 cups walnuts

2 tbs coconut oil

1 1/2 tsp baking powder

4 dates, seeded

1 cup natural sugar free jam of your choice

Ingredients – Filling

3 cups Granny Smith apples

3 tbs coconut butter

4 tbs maple syrup

1 tbs lemon juice

2 tsp cinnamon

Instructions:

1. Grind flaxseeds and place them in a small bowl, add 3 tbs water to the flaxseeds and allow to stand
2. Grind walnuts in a food processor, add the coconut oil and dates and grind again until smooth.
3. With a spoon, slowly mix in flaxseed solution
4. Press the nut, date and flaxseed mixture on the base of a round baking tray.
5. Smoothly top nut mixture with jam
6. Peel and thinly slice apples into crescent shape slices. Place in a bowl.
7. Add maple syrup, lemon juice and cinnamon into bowl and gently stir together not breaking apples. Allow mixture to stand until apples become softer (about 5 minutes).
8. Neatly place apples on jam in the shape of a fan until whole cake is covered.
9. Place in refrigerator for 20 minutes before serving.
10. Serve and Enjoy!