What Is The Guerrilla Diet & Lifestyle Program?
The Guerrilla Diet is a wholistic lifetsyle approach based on Dr. Galit Goldfarb's groundbreaking research into the ideal diet and lifestyle habits for humans that has been proven to prevent and reverse disease and will help you easily and naturally lose weight and achieve optimal health.
This lifestyle program is called The Guerrilla Diet because you will have to combat all that you were taught and told to believe is healthy for you by the media and big companies with monetary interests that hide or control the science.
The Guerrilla Diet & Lifestyle Program is based on proven facts. If you are serious about losing weight and improving your health, you have reached the right place. The Guerrilla Diet & Lifestyle Program is a wholistic lifestyle program that will guide you easily, and simply, Step-By-Step on the sure path to lasting weight loss and health to make you more attractive, and a more self assured, worthy individual that you deserve to be!
The Guerrilla Diet & Lifestyle Program has been featured on...
Our mission is to stop suffering for people and our planet. We do this by empowering people to make better lifestyle choices based on truth, so they have the health, energy and understanding to fulfill their dreams and live their purpose, with compassion!
Galit’s UN Talk
Let’s do this together....
Once upon a time, there was an unhappy, overweight and unhealthy young mother of two babies with mental disability and epilepsy. This mother, although well educated in the fields of health and nutrition (she held three university degrees and many alternative diplomas at the time) was still utterly confused about what to eat for health, energy and what to do to heal from disease. After being diagnosed with cancer, she knew there was something wrong with her way of life.
She knew that what we eat and how we think have a significant impact on our health more than anything else. But she was confused about what is right to eat? Is it individual - do we each have a different ideal diet? What does it depend upon? After over ten years of university studies, degrees, research and many diplomas, she still didn’t have the answer.
So she decided to find the answer herself.
She decided to put together research from all of the scientific fields, and not only research from nutritional and food sciences, to get the answer she seemed.
Once she found the ideal diet for humans and understood the right lifestyle habits that truly support health, her life changed and so did the lives of her clients, family, and children (by then already four ;). People healed from diseases or improved their situation for conditions that were considered incurable.
Now her goal is to help people all over the world understand the essence of the ideal diet and lifestyle habits for humans, to help people lose weight and heal their body so that they also can be happier, less stressed, more attractive, more productive and live the life of their dreams.
But, most amazingly, she was happy to learn that this wholistic lifestyle is also the most caring for our planet, and it is the cheapest way to live and the one that causes the least amount of suffering.
It’s a WIN WIN WIN WIN diet!
We Understand That...
You are probably confused and frustrated about how to maintain health or how to heal yourself or how to lose weight and keep it off in the right way.
You want to achieve optimal health and are not sure of the right path
You want an easy step-by-step program that is real and science-based.
We Can Take You From Where You Are Today To Where You Desire To Be (slim, sexy, healthy and self-assured)
Determine Whether You Are At A healthy Weight For You Or Not:
Body Mass Index (BMI)
Your BMI is a handy tool to determine if you are overweight. You can calculate your BMI from your height and weight data. BMI estimates your risk for diseases that occur with a higher level of body fat, such as heart disease, stroke, type 2 diabetes, metabolic syndrome, gallstones, and certain cancers. The higher your BMI, the higher your risk for these diseases
Although BMI calculation does have some points to consider:
- It may overestimate body fat in athletes or people with a muscular build.
- It may underestimate body fat in older persons who have lost much muscle tissue.
Use this BMI Calculator to estimate your body fat. Your BMI score means the following:
BMI Below 18.5 = Underweight
BMI Between 18.5–24.9 = Normal *This is wher you want to be*
BMI Between 25.0–29.9 = Overweight
BMI of 30.0 and Above = Obesity