13 Historical Facts We Should Know In Order To Better Understand Our Health

In order to understand our current health situation, we need to look back in time to see how we came to the state that 7 out of every 10 people die from chronic diseases and 50% of the global population, on average, take medications on a daily basis. Below are 13 Historical Facts that can…

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The #1 Reason Why Obesity Is So Prevalent In The US And How To Stop Its Health Toll

Let’s look at why obesity is so prevalent in the US in comparison with other countries and how we can stop it from increasing and taking its health toll. First lets look at some numbers so that we really understand the current situation: An analysis published in the Lancet in May 2016 examined 1,749 published…

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What Do Health Statistics Really Show?

What Do Health Statistics Really Show? It is important to take a closer look at statistics concerning life expectancy to gain a better perspective on our current health situation and how we can live long and healthy lives. In 1900, global average life expectancy was just thirty-one years, and below fifty years even in the richest countries.…

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Alzheimer’s Treatment, MCT Fats Found In Coconut Oil For alzheimer’s cure

Coconut oil as a treatment for Alzheimer’s disease. Spectrum Organic Coconut Oil, Unrefined, 14 oz Nutiva Organic Virgin Coconut Oil, 15 Ounce Island Fresh SUPERIOR Organic Extra Virgin Coconut Oil, Cold-pressed and Unrefined for Irresistible Aroma and Taste, 54 Ounce

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Wishing You A Very Merry Holiday Season

I want to take a moment and wish you, my supporters and The Guerrilla Diet followers, a very Merry Holiday Season! I wish you and your loved ones lots of Health, Happiness, Prosperity and time to enjoy it for many more years ahead. May you make great choices this year and most importantly, don’t forget to take care…

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Yeast Free Wholemeal Spelt & Walnut Bread

Healthy yeast free wholemeal spelt and walnut bread that’s quick and easy to make.

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