9 Foods That Help Manage Osteoarthritis With Diet
9 Foods That Help Manage Osteoarthritis With Diet Osteoarthritis is a degenerative joint disease affecting millions of people globally. Osteoarthritis is associated with the breakdown of a joint’s cartilage, the rubbery material that cushions the ends of the bones in most joints and is responsible for cushioning the joints and absorbing impact. When the cartilage at…
Discovery Channel documentary Moringa – The Miracle Tree
Moringa has an impressive range of medicinal uses with high nutritional value. Different parts of this plant contain a profile of important minerals and are a good source of protein, vitamins, beta-carotene, amino acids and various phenolics. The Moringa plant provides a rich and rare combination of zeatin, quercetin, beta-sitosterol, caffeoylquinic acid, and kaempferol. 180…
{Recipe} Vegan Lady Fingers and Chickpea Stew
Lady Fingers and Chickpea Stew Ladyfingers are the best solution for constipation. They are rich in fiber, make you feel full for longer and are packed with antioxidants, vitamins, and minerals! Serves: 6 Preparation time: 35 minutes Cooking time: 50 minutes Ingredients 1 cup chickpeas 3 cups water 1 tbs coconut oil 5 small…
{Recipe} Homemade Healthy Vegan Energy Roll
My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available HERE on Amazon! Homemade Healthy Vegan Energy Roll When you need some energy during the day, here is a great nutritious snack to pick you up quickly. Great for adults and…
How To Make Sure You Are Drinking Enough Good Water For Your Health
Drinking water may be so obvious to us that we often neglect its importance and disparage it. The human body can last weeks without food, but only days without water. The body is made up of approximately 55 to 75 percent water. Water forms the basis of blood, digestive juices, urine, and sweat and is…
How To Overcome Addictions With The Help Of Your Diet:
Eating healthy during recovery from any addiction is an important strategy to help you stick to the often very challenging and frustrating weaning process. Addiction of any sort is best fought if you are fit physically, mentally and emotionally, all of which your diet has a significant influence on. Whether you have decided to take…
{Recipe} Healthy Vegan Apple Crumble
My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available HERE on Amazon! Healthy Vegan Apple Crumble Such a cheap, easy and healthy desert to make. You’ll love it! You can serve with a scoop of vegan banana ice cream (which you can…
How To Make Healthy Cheap Homemade Cleaning Products and Why You Want To Be Using Them
A healthy environment contributes immensely to our overall health. It is important for your personal health, your children’s health, and our planet’s health to remove chemical-based cleaning materials from your home. Fortunately, you don’t have to give up a clean and fresh-smelling home when you use health/earth-friendly materials for cleaning, and it doesn’t have to be an expensive…
Recipe – Healthy Wholegrain Vegan Pizza
My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available HERE on Amazon! Healthy Wholegrain Vegan Pizza A great way to transform an unhealthy meal into a healthy alternative. Enjoy! Serves: 4 Preparation time: 25 minutes Backing time: 40 minutes Ingredients For…
The Nutritional Benefits and Culinary Uses for Mushrooms You Can Eat
The Nutritional Benefits and Culinary Uses for Mushrooms You Can Eat There are hundreds of different kinds of mushrooms all over the world. Not all of them are edible, but the ones that are all have some great nutritional benefits and different uses in cooking. Here is a short guide to the nutritional benefits of mushrooms…
Eight Tips For Organic Gardening For Health In Limited Space
Eight Tips For Organic Gardening For Health In Limited Space One of the surest ways to improve your personal diet and the diet of your children is to grow your fresh vegetables using organic gardening. It is not only healthy, but it also shows your children where their food comes from and connects them…
Is GMO Golden Rice Really What We Need To Stop Vitamin A Deficiency?
This post was written in response to a comment I received for my article: “To Avoid or Not To Avoid Genetically Modified Organisms GMO’s For Health.” You can find the article HERE. Is GMO Golden Rice Really What We Need To Stop Vitamin A Deficiency? In 2015, Patents for Humanity awarded The Golden Rice Project…
{Recipe} Healthy Vegan Birthday Chocolate Cake
My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available HERE on Amazon! Healthy Vegan Birthday Chocolate Cake Birthdays can be very exciting occasions especially for children. It provides them with pleasant memories and makes them the centre of attention for the day emphasizing the…
10 Natural Ways To Help Keep Candida Infections At Bay
Candidiasis is a fungal infection caused by a yeast called Candida Some Candida species are harmless. The human body is populated with many types of benign Candida which play a significant role in the immune system and digestive health. The most common type of Candida yeast is Candida Albicans which is a normal constituent of the…
{Recipe} Hearty Tomato Soup
My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available HERE on Amazon! Hearty Tomato Soup Tomatoes are a treasure box of antioxidant nutrients and have a unique phytonutrient composition. As a result, they provide critical protection against cancer and support…