Are Microwaves Dangerous?
Though microwaves have existed since the end of the Second World War, people are still debating whether or not they are dangerous. According to US government estimates, around 90% of all households in the US have at least one microwave But what about their safety? Let’s look at the real effects of microwave ovens and…
Are Air Fryers Really a Healthy Alternative?
We all love fried foods; this is part of human evolution. Fried foods provide lots of fat, which, in prehistoric times, were essential for our survival. But what about eating these fats in modern times? We know that the high temperatures used for frying food induce oxidation of cholesterol. Cholesterol oxidation products are formed which…
Cookware: Which Should You Use For Health And Why
At some point in our lives, it comes time to change the cooking tools that we should have thrown away long ago. We may have become accustomed to an old pot, or an old crusty spatula; however, the materials that compose some of these most used cooking utensils may have some health consequences. Let’s look…