Spirulina – should you supplement?
Spirulina is considered a complete food since it contains all of the amino acids and essential fats that we need. You really want to incorporate into yours and your children’s diet regularly to add nutrient density to their menu. Being so nutrient dense, it is great for personal health, and it is also ecologically sound,…
The Effects of Plastic on Your Health
The 5th of June is world environment day, so I’ve decided to prepare an article for you on plastic, the benefits, and problems associated with its usage and what actions we can take to reduce its harm. Plastic takes anywhere between 10 and 1000 years to decompose. This can be seen in both a positive…
Hurricane Irma – Which Lifestyle Habits Affect Our Weather
This is a sad and challenging time for all the people in Hurricane Irma’s destructive path. My prayers go to them and all affected. The devastation will take years to rebuild, and the scars left in people’s hearts will remain there for a very long time. Weather catastrophes are very unforgiving, and very powerful, but…