Managing Celiac Disease With A Gluten-Free Diet

Celiac disease is an autoimmune disorder causing inflammation of the small intestine. The disease is prompted by ingesting gluten-containing products in susceptible people.   Gluten is a group of alcohol-soluble proteins found in various grains, including wheat, barley, spelt, rye, and Kamut.  Celiac disease is often brought on by environmental factors, including viral infections and an…

Continue Reading →

10 Steps To Treating Irritable Bowel Syndrome (IBS) Through Dietary Modifications and Supplements

Irritable bowel syndrome (IBS) is the most prevalent gastrointestinal disorder in the world, affecting about 14% of the global population as of 2019.  People with irritable bowel syndrome, also referred to as spastic or nervous colon, suffer from chronic abdominal pain, cramping, bloating, food intolerances, and altered bowel habits. IBS patients report having constant diarrhea,…

Continue Reading →