Healing Jaundice with Diet, Lifestyle Changes, and Supplements  

Jaundice is a medical condition induced by the buildup of bilirubin in the body. Bilirubin is a naturally occurring orange-yellow pigment that is a waste product from the natural breakdown of red blood cells. The liver processes the bilirubin from the breakdown of blood cells and transports it to the intestines in bile, a digestive…

Continue Reading →

Managing Diarrhea with Diet and Lifestyle Changes

You suffer from diarrhea when you have at least three loose, liquid, or watery stools in a day. The stool becomes loose and watery because of excess water content in the stools. This excess water in stools comes from either reduced water absorption by the bowel or increased water production and elimination.  This may occur…

Continue Reading →

Managing Celiac Disease With A Gluten-Free Diet

Celiac disease is an autoimmune disorder causing inflammation of the small intestine. The disease is prompted by ingesting gluten-containing products in susceptible people.   Gluten is a group of alcohol-soluble proteins found in various grains, including wheat, barley, spelt, rye, and Kamut.  Celiac disease is often brought on by environmental factors, including viral infections and an…

Continue Reading →

10 Steps To Treating Irritable Bowel Syndrome (IBS) Through Dietary Modifications and Supplements

Irritable bowel syndrome (IBS) is the most prevalent gastrointestinal disorder in the world, affecting about 14% of the global population as of 2019.  People with irritable bowel syndrome, also referred to as spastic or nervous colon, suffer from chronic abdominal pain, cramping, bloating, food intolerances, and altered bowel habits. IBS patients report having constant diarrhea,…

Continue Reading →