House Dust Mites and Their Effect on Our Health 

A runny nose, itchy red eyes, nasal congestion, a swollen throat, coughing, and sneezing are common symptoms of an allergic reaction. Some people may also experience facial pressure and pain or swollen, blue-colored skin under the eyes. Many people brush off these allergic reactions, thinking it’s a change in weather or the common cold. However,…

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Natural Recipes for Healthy Shampoo, Conditioner, and Skin Toner

Our modern lifestyle increasingly relies on a growingly diverse group of synthetic chemicals. There are over 140 million chemicals that are registered under the Chemical Abstract Service (CAS, 2015), and this number is multiplying. These chemicals are a growing challenge and may pose many human health risks.  They are a challenge because these chemicals can…

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5 Ingredients in Beauty Products You Really Want To Avoid For Health and Weight Loss

Every day, without realizing, we are exposed to hundreds of chemicals. What’s surprising to many is that exposure to these toxins doesn’t just happen when we step outside our homes. These harmful chemicals can exist in everything from our makeup to soap and other personal care products. Too often, we buy beauty products without checking…

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How To Make Healthy Cheap Homemade Cleaning Products and Why You Want To Be Using Them

A healthy environment contributes immensely to our overall health. It is important for your personal health, your children’s health, and our planet’s health to remove chemical-based cleaning materials from your home. Fortunately, you don’t have to give up a clean and fresh-smelling home when you use health/earth-friendly materials for cleaning, and it doesn’t have to be an expensive…

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