How to Manage Swelling of Limbs (Edema)

Edema or swelling of the peripheral limbs, happens due to excess fluid getting trapped in your body’s tissues, causing puffiness and swelling. Edema may be a symptom of a severe underlying condition such as kidney disease, cirrhosis, congestive heart failure, vein damage, protein deficiency, or a weak lymphatic system. Mild cases of edema may be…

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Varicose Veins: Prevention and Support Through Supplements and Healthy Lifestyle

What are varicose veins, how can we prevent them, and what kind of support is available through vitamins and a healthy lifestyle? Let us start by knowing more about varicose veins. What are Varicose Veins? By definition, varicose veins are enlarged and twisted veins that are bluish in color and occur on the skin’s surface.…

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