Vegan Recipe – Easy Stuffed Mushrooms With Macadamia Creme

Easy Stuffed Mushrooms With Macadamia Creme    Macadamia nuts are excellent for health and weight loss due to the palmitoleic acid they contain. Palmitoleic acid is a monounsaturated fatty acid that increases fat metabolism, which allows the reduction of fat storage in our bodies.  Macadamia nuts are also rich in flavonoids which, in our bodies, are converted into antioxidants that scavenge…

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Recipe – Healthy Vegan Banana Muffins

My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available  HERE  on Amazon!  _____________________________________________ Vegan Banana Muffins These healthy vegan banana muffins are just perfect for a special breakfast. They are quick and easy to prepare and fill up the house with a…

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Infographic – ’Tis The Season For Changing Dietary Habits

My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available  HERE  on Amazon!  Current Health Statistics Are Grim Here’s How We Can Improve Them Research shows that more than 69% of adults age 20+ are overweight or obese (Body Mass Index –…

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Recipe – Raw Tasty Vegan Apple Pie

My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available  HERE  on Amazon!  Raw Tasty Vegan Apple Pie  Apples are great for weight loss since they are rich in phytonutrients and in fiber that help regulate blood sugar levels and keep…

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Recipe: Healthy Vegan Winter Carrot Cake 

Carrots are an exceptionally healthy vegetable.

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How to Clear Acne With Nutrition

By helping your body become more nourished, you can ensure a clear and healthy complexion that comes from within.

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Fertility and Nutrition

It makes simple sense to eat a healthy diet while you are trying to get pregnant. It not only increases the odds of becoming pregnant, but also nourishes your body so that it is strong and healthy when you do get pregnant and helps to ensure the birth of a healthy strong baby.
The Guerrilla Diet & Lifestyle Program

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Recipe: Healthy Vegan Cholent Stew

A healthy, special celebrational winter dish to serve when family and friends come together.

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