Tasty Vegan Lentil Soup

  Tasty Vegan Lentil Soup Great as a winter appetizer that will keep you feeling full and satisfied for hours Serves: 4 Preparation time: 20 minutes Cooking time: 1 hour 40 minutes Ingredients 2 cups brown lentils 1 cup cut carrots 1/2 cup cut potatoes 12 cups water 1/2 tsp Himalayan salt 1/2 tsp ground cumin…

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15 Foods That Help Prevent Colon Cancer and Obesity Caused By An Inflammation Promoting Diet

15 Foods That Help Prevent Colon Cancer and Obesity Caused By An Inflammation Promoting Diet The Department of Health and Human Services, in the Centers for Disease Control and Prevention, Atlanta (GA) and the National Cancer Institute; 2015, state that colorectal cancer is the second leading cause of cancer-related deaths in America and the third…

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Health Objectives

Hi, my name is Galit Goldfarb, and I’m here with another diet and health tip. This tip is all about HEALTH OBJECTIVES. Health Objectives are really End Goals which you want to achieve on your path to health and your perfect weight. I love designing health programs in such a way that it would increase…

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Foods That Will Help You Lose Weight With Ease

There are certain natural foods that help with weight loss, and now I’ll name a few of them: As the saying goes, “An apple a day keeps the doctor away.” Apples, for example, have pectin which helps reduce the adverse effects of heavy metals and other toxins and also contribute to clean the liver and…

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The Complete Formula For Health And Weight Loss:

Being HEALTHY means three things: a) ENERGY: Having the energy to do the things that make you happy b) FEELING GOOD: Feeling healthy, in a good mood, feeling good about life and yourself c) LOOKING GOOD: Being at the right weight for you, with a clear complexion and a fit body. Health, when put this…

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