How Diet and Supplements Can Help Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a chronic, autoimmune, inflammatory disease that affects the whole body and leads to cartilage, joint, and bone destruction. RA is a very debilitating disease that may lead to difficulty doing daily activities. The pain and stiffness can be frustrating and challenging.  Two percent of the global population suffers from this disease;…

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Herbs, Foods, and Supplements to Get Rid of Parasites

There are a variety of parasites that can infect our intestinal tract. With more frequent international travel, parasite infections have become more common over the last couple of years. Fatigue, diarrhea, gas, vomiting, chills, bloating, heartburn, constipation, stomach pain, or loss of appetite are all parasite infection and infestation symptoms. Some parasites enter the body…

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How to Treat Psychotic Mental States With Diet and Supplements

Delusions, disorganized speech, abnormal motor behavior, and hallucinations are some of the symptoms of psychotic disorders like schizophrenia, schizoaffective disorder, narcissistic disorder, and bipolar disorder. These disorders are severely debilitating conditions with an estimated worldwide prevalence of approximately 4.6 people per 1000. Antipsychotic medicines are usually recommended as the first line of treatment for psychotic…

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Natural Birth Control Your Doctor Won’t Tell You About.

Permanent birth control is the method of choice for a third of all women worldwide. Families want to plan their life according to their income, their life goals, and their lifestyle. Having children in an environment where they are not wanted is damaging for both sides, the child and their parent/s. Family planning is also…

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The Benefits of Removing Alcohol from Your Lifestyle

Forty-four percent of the adult U.S. population are current drinkers who have consumed at least 12 drinks in the preceding year.  Too much alcohol in the body can inhibit the immune system, decrease new bone production, cause heart and liver problems, disturb the digestive system, and result in abnormal insulin production. During pregnancy, alcohol consumption…

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10 Steps To Treating Irritable Bowel Syndrome (IBS) Through Dietary Modifications and Supplements

Irritable bowel syndrome (IBS) is the most prevalent gastrointestinal disorder in the world, affecting about 14% of the global population as of 2019.  People with irritable bowel syndrome, also referred to as spastic or nervous colon, suffer from chronic abdominal pain, cramping, bloating, food intolerances, and altered bowel habits. IBS patients report having constant diarrhea,…

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Varicose Veins: Prevention and Support Through Supplements and Healthy Lifestyle

What are varicose veins, how can we prevent them, and what kind of support is available through vitamins and a healthy lifestyle? Let us start by knowing more about varicose veins. What are Varicose Veins? By definition, varicose veins are enlarged and twisted veins that are bluish in color and occur on the skin’s surface.…

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Head Lice – Natural Remedies

Many people panic when they realize that they or their child has a headful of lice, but this isn’t associated with poor hygiene. The panic is understandable; nobody wants a 3mm sized menace feeding on your blood. But the good news is that there are plenty of natural therapies and remedies to cure head lice…

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How To Increase Human Growth Hormone Levels Naturally

Human growth hormone (HGH) is an important hormone produced in the pituitary gland which stimulates tissue and bone growth in humans. This is a vital hormone that helps increase bone mineral density, reduces the incidence of having a heart attack by increasing HDL cholesterol, reducing total and LDL cholesterol, reducing blood pressure, fat mass, and…

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Multiple Sclerosis – Slowing Progression and Managing Symptoms Naturally

Improving your diet and adding healthy herbs and supplements will improve overall motor and cognitive functioning, but for those with multiple sclerosis, such lifestyle changes can be especially helpful. Multiple sclerosis (MS) is a chronic central nervous system disease with inflammatory and neurodegenerative effects.  The cause of the disease is not known, but is thought…

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