How to Heal from Adrenal Fatigue with Diet and Supplements
The adrenal glands are part of the endocrine system which regulates bodily functions. The adrenal glands produce hormones that are critical for health including the stress hormones adrenaline and cortisol, and hormones that regulate our sex hormones. Stress from physical or emotional pressures will trigger the adrenal glands to release adrenaline and cortisol as part…