How to Reduce Homocysteine Levels To Improve Your Health

Homocysteine is one of the many amino acids – the building blocks of protein – in our bodies. Our bodies produce it naturally, and it’s made from a prevalent amino acid called methionine. Elevated homocysteine levels are known to inflict damage to the endothelium – the inner arterial lining which effects many disease states including…

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How to Support Your Thyroid Gland Without Medication

Your thyroid gland sits just below your Adam’s apple. As a gland that secretes hormones that have a direct effect on everything from your metabolism to your energy levels to cholesterol levels and even to your memory. A properly functioning thyroid allows you to feel great. However, when it is not doing its job, you…

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