Soy Products; Should They Form Part of a Healthy Diet For Men and Women?
Soy products and other phytoestrogen or plant-estrogen rich foods have compounds derived from plants that mimic estrogen due to their similar structure. There have been many false assumptions that men consuming phytoestrogens may have lowered sperm count, concentration, motility, and increased rate of testicular cancers. But a 2010 meta-analysis of fifteen placebo-controlled studies concluded that…