Video – 8 Steps To Overcoming Food Temptations And Succeeding With Your Diet:

Video – 8 Steps To Overcoming Food Temptations And Succeeding With Your Diet: The temptation is always close at hand when you’re trying to lose weight. But if you plan ahead and maintain a flexible attitude, temptations won’t stop you from reaching your goals. Check out this short video with eight recommended steps to overcoming food temptations…

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Recipe – Healthy Vegan Banana Muffins

My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available  HERE  on Amazon!  _____________________________________________ Vegan Banana Muffins These healthy vegan banana muffins are just perfect for a special breakfast. They are quick and easy to prepare and fill up the house with a…

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Infographic – ’Tis The Season For Changing Dietary Habits

My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available  HERE  on Amazon!  Current Health Statistics Are Grim Here’s How We Can Improve Them Research shows that more than 69% of adults age 20+ are overweight or obese (Body Mass Index –…

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Attitude Is The Key To Your Success In Any Field Of Life

Attitude Is The Key To Success In Any Field Of Life. The foundation of your success in any area of life begins with your attitude. Because your attitude promotes your expectations… and… Your expectations support your choices… and… Your choices support your actions… and… Your actions create your life! You can choose to consciously change your attitude in…

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Recipe – Raw Tasty Vegan Apple Pie

My new book The Guerrilla Diet And Lifestyle Program – Wage War on Weight & Poor Health And Learn To Thrive In The Modern Jungle is now available  HERE  on Amazon!  Raw Tasty Vegan Apple Pie  Apples are great for weight loss since they are rich in phytonutrients and in fiber that help regulate blood sugar levels and keep…

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Recipe: Healthy Vegan Winter Carrot Cake 

Carrots are an exceptionally healthy vegetable.

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How to Clear Acne With Nutrition

By helping your body become more nourished, you can ensure a clear and healthy complexion that comes from within.

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How To Fight Ageing With Nutrition

How To Fight Ageing With Nutrition – Fighting ageing with nutrition is not only possible, but also recommended. In fact the best ways to fight ageing are absolutely free and does not require expensive therapies, creams or surgery.

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3 Reasons Why It Is Important To Lose Belly Fat and How To Do It Right

There are two types of fat tissue in our body: Both types of fat tissue make up belly fat, but there is a significant difference between the two types of fat. Subcutaneous fat is the fat stored under the skin all over our body. It is also found in the belly area. In and of…

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10 Best Foods Series: The 10 Best Foods To Reduce Stress And Achieve Inner Calmness

10 Best Foods Series: The 10 Best Foods To Reduce Stress And Achieve Inner Calmness: The foods we choose to consume affect our mental health because of the composition of nutrients they have which of bring about chemical changes in our body which affect our brain, and in turn, influence our behavior.

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